We treat all muscular sports injuries, back and neck pain and can provide pre & post-event rehabilitation while also advising on training and injury prevention.

An initial assessment will help determine the cause of pain and the appropriate treatment.

An effective Sports Massage can:

• help you recover quicker from injuries by improving circulation
• Be used as an pre- or post-event treatment to aid perfomance and help with recovery
• Target specific muscle groups that are causing problems
• Have a positive impact on performance and sporting career

Sports Massage isn’t just for the ‘top athlete’, anyone can benefit; from the desk-bound worker to the occasional ‘keep-fitter’

A massage instigating a greater tension relieving response than a classic massage by concentrating on deeper muscles. Ideal for those that are stressed and require deep relaxation or experiencing tension in specific areas of the body.

A traditional, popular massage ideal for those new to massage. Using long strokes and deep circular movements, your therapist will help you unwind and de-stress, while boosting your immune system

A refreshing treatment using a variety of massage techniques alongside hand-picked essential oils to awaken your senses and boost your energy levels. To Book: choose a classic massage when booking and request an energizing massage on the booking info.