Osteopathy looks at the structure of the body and works to minimise dysfunctions in it – we can provide relief from injuries, aches and pains and prevent them from recurring too.

For an initial consultation, we will take a detailed case history to make sure we have all the information we need to make a diagnosis. We will then carry out an examination and assessment to verify the diagnosis. Following this we will make sure your diagnosis is explained to you in full and the course of action that shall be taken.

In most cases, we will begin treatment with your full understanding and consent. however in some extreme cases the assessment can take up a full session

A continuation of your journey to treat the ongoing issue looked at in your initial consultation. We will carry on with your plan for recovery and prevention – making sure you know what to expect from any future sessions (if any) and provide any exercises required while making sure you are in control of your issue and understand what is happening.

We treat all muscular sports injuries, back and neck pain and can provide pre & post-event rehabilitation while also advising on training and injury prevention.

An initial assessment will help determine the cause of pain and the appropriate treatment.

An effective Sports Massage can:

• help you recover quicker from injuries by improving circulation
• Be used as an pre- or post-event treatment to aid perfomance and help with recovery
• Target specific muscle groups that are causing problems
• Have a positive impact on performance and sporting career

Sports Massage isn’t just for the ‘top athlete’, anyone can benefit; from the desk-bound worker to the occasional ‘keep-fitter’

While working in community rugby and elite football Rebecca has experience in taping and strapping any joints/muscles for sportspersons – we can offer pre-event taping and strapping in conjunction with your osteopathy or sports massage treatment in order to increase performance or prevent injury